Insomnia counselling in Exeter. Brian Dennis (MBACP)
Counselling can assist in resolving insomnia, by helping clients to understand the problem and providing stategies to bring a normal sleep pattern back to the client.
Insomnia is a condition which has the following situations:
Insomnia is not the same as being tired; it is associated with long-term lack of sleep, even though the opportunity to sleep has been available.
Counselling can assist in bringing back a normal sleep pattern.
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