Frustration

Counselling Exeter.   Brian Dennis, MBACP(Accred.),  M.A.    T:07757 233386.   info@counsellingexeter.co.uk

Frustration:


  • Frustration is often hidden from others.
  • It is a feeling that something should have happened, but it didn't.
  • It is an expectation, which did not work out in the way that you expected.
  • Frustration can be expectations which are not met.




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